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Timing Your Carbohydrate Intake For Slimming Lire la suite »
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It is estimated that you lose one pound of body weight for every 3500 calories deducted from your very own food allowance. When you lose one pound of weight it contains 75% fat and 25%muscle. If you lose weight fast, a lot fewer lose more muscle and fewer fat. You do not need to be …
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Timing Your Carbohydrate Intake For Weight-Loss Lire la suite »
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