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How Achieve The Carb Nite Dieting, Avoiding Common Mistakes With Weight Loss

I first discovered reduced carbo diets about 15 years ago — well before their recent popularity. Very first introduction was by means of a book entitled “The Endocrine Control Diet.” Considerably Atkins Diet and other low carb diets for that matter, this based on a severely restricted carbohydrate intake — lower than 50 grams of …

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