Rather than letting this slow me down, I look at the guys which are better than me and continue to figure out how they were given there. Perhaps they’ve been in the game longer, or they’re the better diet or training approach. Whatever it is, if Ok, i’ll reach individual best I need to figure versus eachother and enjoy it.
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I was amazed at how quickly I had been able to drop weight within the diet. If memory serves correctly, I dropped 15 lbs in little in a week. Sure, a regarding it was water and muscle weight, but I also dropped rough bit of body unwanted. I could tell it was fat because my waistline shrunk much.
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